Mid afternoon pick me up. Spinach, celery stalk, apple, grapes.
More plantain for breakfast this morning, I've got quite a few ripe ones that need to be cooked this week! Also made sausage and eggs with Mrs Dash original seasoning and a little bit of hot sauce.
2 Zucchini, 1/4 butternut squash, 2 celery stalks, 2 radishes, one medium onion cooked in meat sauce.
Left over veggies topped with tilapia seasoned with Mrs Dash original seasoning.
1green plantain,sliced and cooked in evoo, 1 sweet potato, sliced and cooked in evoo, 2 eggs beaten in a mixture of thick ground beef sauce and about 3 table spoons of milled flax seeds.
Till next time
Have a happy healthy crunchy green day :-)