It's been a minute or two since my last post. Let's get down to business. Today I want to share a find. A snack food find that is. After my little one's T1D diagnosis on Sept 2017, I have been looking for a low carb high protein bar that won't spike her blood sugar. A co-worker recommended the PowerCrunch bars. So far so good, we have tried the peanut butter creme, salted caramel, French vanilla creme and wild berry creme.
These bars are protein energy bars. On the box it says they're "high-dh hydrolysed whey protein in a creme filled wafer bar". Think sugar wafers but without the boatload of sugar. They are generously sized at 1.4 oz per bar and are filling.
- The peanut butter creme is our favorite. It has 10g carbs & 13g protein.
- Salted Caramel is our second favorite. It has 9g carbs & 13g protein.
- French vanilla creme has 8g carbs & 14g protein.
- Wild berry creme has 9g carbs and 14g protein.
To find out more about PowerCrunch bars, visit their website at PowerCrunch.com
The are available at various retailers and also online.