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Monday, December 30, 2013

January 2014 Burpee Challenge

January  2014 Burpee Challenge

I decided to challenge myself with Burpees in the month of January.  Here's the schedule.

Day 1- 5    Wed
Day 2- 10  Thurs
Day 3- 15  Fri
Day 4- 20  Sat
Day 5-  Rest day. Sunday
Day 6- 20  Mon
Day 7- 25  Tues
Day 8- 30  Wed
Day 9- 35  Thurs
Day 10- Rest day. Friday
Day 11- 35 Sat
Day 12- 40  Sun. 
Day 13- 45  Mon
Day 14- 50  Tues
Day 15- Rest day. Wed
Day 16- 50  Thurs
Day 17- 55  Fri
Day 18- 60 Sat
Day 19- 65 Sun.  
Day 20- Rest day. Mon
Day 21- 65 Tues
Day 22- 70 Wed
Day 23- 75 Thurs
Day 24- 80 Fri
Day 25- Rest day. Sat
Day 26- 80 Sun.  
Day 27- 85  Mon
Day 28- 90  Tues
Day 29- 95  Wed
Day 30- 100 Thurs
Day 31- Rest day. Friday. Rejoice in awesomeness. 


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