Sept 26 #Crossfit #WOD- "Jackie"
Thurs, Sept 26 WOD - "Jackie" Warm Up 400m Run 20 Bodyweight Squats 10 Pass Throughs 10 Push Press WOD "Jackie" 1 round for time RX2 500m Run 25 Thrusters (15 lb bar) 15 Pullups My personal time was 5:38