2nd #Whole30- Week 4 recipes.
Week #4 of my second round of Whole30 is over. I've had a crazy busy week but finally here's the weeks' recipes.
1green plantain,sliced and cooked in evoo, 1 sweet potato, sliced and cooked in evoo, 2 eggs beaten in a mixture of thick ground beef sauce and about 3 table spoons of milled flax seeds.
Mid afternoon pick me up. Spinach, celery stalk, apple, grapes.
More plantain for breakfast this morning, I've
got quite a few ripe ones that need to be cooked this week! Also made
sausage and eggs with Mrs Dash original seasoning and a little bit of
hot sauce.
2 Zucchini, 1/4 butternut squash, 2 celery stalks, 2 radishes, one medium onion cooked in meat sauce.
Left over veggies topped with tilapia seasoned with Mrs Dash original seasoning.
1green plantain,sliced and cooked in evoo, 1 sweet potato, sliced and cooked in evoo, 2 eggs beaten in a mixture of thick ground beef sauce and about 3 table spoons of milled flax seeds.
Enjoy!
Till next time
Have a happy healthy crunchy green day :-)








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