Warm Up
2 Rounds Not for time
10 PassThroughs
10 Romanian Deadlifts
10 Overhead Squats
WOD
RX1
(My personal time was 17:14)
200m Run
20 Burpees
400m Run
40 Squats
800m Run
80 Back Extensions
🌿 Welcome This blog is my ongoing adventure in living crunchy, green, and a little bit stylish along the way. What began as a simple space to share natural‑living tips, recipes and workouts, has grown and evolved. I’ve added a new chapter to my lifestyle: selling on Poshmark as a fun way to earn a bit of pocket money while giving great pieces a second life. It’s real, it’s evolving, and it’s all part of living a life with personality, intention, and heart.





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