Workout of the day WOD- July 24
July 24th - WOD- BASELINE
10 minutes Amrap15 Squats: X 7 repetitions = 105 + 15 more = 120
10 Situps: X 7 repetitions = 70 + 3 more = 73
5 Pushups: X 7 repetitions= 35
My totals : 228
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