Oct 24th On-Ramp Bootcamp WOD
Warm up 400m Run 10 pass Throughs 10 back extensions 10 squats WOD 3rounds 400m Run .25 10 Squats 20 box jumps 10 sit ups Personal time 15:30 Cashout 25 floor bridges
🌿 Welcome This blog is my ongoing adventure in living crunchy, green, and a little bit stylish along the way. What began as a simple space to share natural‑living tips, recipes and workouts, has grown and evolved. I’ve added a new chapter to my lifestyle: selling on Poshmark as a fun way to earn a bit of pocket money while giving great pieces a second life. It’s real, it’s evolving, and it’s all part of living a life with personality, intention, and heart.