Crunchy Green Health Nut
This is a blog about my adventures in living crunchy and green.
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Friday, January 31, 2014
30 Day Squat Challenge Rx and Rx2
Squat Challenge
Here is the schedule for the 30 Squat challenge.
There is an Rx with 250 squats and a Rx2 with 100 Squats.
You do NOT have to do all the squats all at once.
Have fun!
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